How to unlock time so you can have more of it for what matters.

Most of us want more time, but most of us end up feeling like we never have enough and no matter how well we schedule ourselves we seem to run out of it at the end of the day or week.

Worst of all, you end up getting less and less time for self-care and white space.

In this video, I share a tool I use after birthing a project, launch, after completing a transition, or birthing the next level of myself into the world: you've gotta have a post-partum care plan for that.

Otherwise, you'll just burn out.

And this tip is all about how to unlock time, so that even if you can't say no to every commitment you have during your 'post-partum care plan,' you can make the most of the down time you do have to replenish and rejuvenate your emotional, spiritual, and physical reserves.

Posted on October 7, 2017 .